Welcome to The New Hostess! My name is Lucy.

 I love to document my adventures in food, entertaining, home design, and travel. 

I created this site with the hopes of inspiring everyday tastemakers by posting easy recipes and entertaining ideas. I hope you enjoy!

Cook Simple. Share Often. 

Spicy Buffalo Chicken and Cauliflower Soup

A lover of all things hot sauce, I wanted to try this recipe as soon as the weather got cool enough. This dish is both filling and healthy: the broth is chock full of lean chicken and veggies. The plan was to have it for lunch all week... I don't think it's going to last that long.


Serves: 4

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes


  • 1 head of cauliflower, chopped
  • 4 organic chicken breasts
  • 2 tbsp organic chicken stock
  • 2 tbsp organic raw honey
  • 3 stalks of celery
  • 1 cup Frank's Red Hot Sauce
  • 1 onion, diced
  • 1 tsp black pepper
  • 1 tbsp garlic powder
  • 1/2 tbsp onion powder
  • 1/2 cup coconut milk
  • 1/2 tbsp fresh parsley
  • 1/2 tbsp chives
  • 1/2 cup chopped cilantro


  1. Using a large stock pot, add 8 cups of water, cauliflower and chicken breast.
  2. Bring to a boil and reduce heat.
  3. Once chicken is cooked remove and set aside.
  4. Add coconut milk, chicken stock, spices, honey, and franks red hot sauce.
  5. Use a stick blender and puree.
  6. Shred the chicken with a fork and add to the pot.
  7. Chop the celery and onion and add to the pot.
  8. Stir in the parsley, chives and cilantro and simmer for 20 min.
  9. Serve and Enjoy!

Recipe from Paleoholic.  


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